Last week, our own Sharon Feiereisen sat down with today's leading fitness experts to separate truth from fiction when it comes to breaking a sweat. Read the article and watch Sharon share what she learned in an interview with The Pulse:
Nika Mavrody is the Associate Editor and Marketing Coordinator at The Fashion Spot. She tweets, writes about fashion news and pop culture for The Buzz blog, and chats up other fashion sites. She lives in Brooklyn and checks her email.