Cauliflower Fried Rice
Trying to cull the carbs? Homemade fried rice can be pretty healthy, assuming you keep the oil to a minimum and chuck in loads of veggies, but if you’re looking for an even healthier, carb-free option, swap the rice for cauliflower rice (which you can make yourself by just grating up a cauliflower). Delicious.
Cauliflower Crust Grilled Cheese
This may not be the healthiest dish in the gallery, but it’s healthier than a regular grilled cheese sandwich. Swap the bread for compacted squares of riced cauliflower and voilà, you’ve got yourself a carb-free cheese melt. Naughty, but not so naughty! Get the recipe at The Iron You.
Roast Cauliflower and Kale Soup
Salmon With Lemon and Herb Cauliflower Rice
Spicy Cauliflower Burgers
Sick of the usual veggie burger patties? So often they can be laden with grease, be dry or are simply unappetizing. But not these. Pinch of Yum’s Spicy Cauliflower Burgers are fresh and light, full of flavor and have a real kick to them. Add burger sauce, coleslaw and mayo, too.
All hail 2016’s new buzz veggie: cauliflower! OK, it may not be the official vegetable of the year just yet, but it’s definitely on the uptick with praise for good old cauliflower coming in from far and wide. What was once considered the bland, boring veggie on the side has grown crazy versatile — we’re making cauliflower pizzas, cauliflower burgers, cauliflower rice, you name it. Whether you roast it, rice it or saute it, it’s a great way to get in your five-a-day while being a low-carb alternative to the likes of the potato, rice or dough. So even if you’re being naughty (cauliflower grilled cheese sandwich anyone?), you’re not being that naughty…
Not convinced? Click through the gallery for plenty of creative cauliflower recipes that are sure to make you hungry.