And lest you think that we’re just talking cardio here, Debenhams spokeswoman, Ruth Attridge, lets us know that “As well as walking, there are stretching benefits gained while reaching for that must-have pair of shoes.”
At the end of the day, whether you believe their claims or not, you have to admit that it’s a great way to alleviate any post-purchase guilt and, if the study is correct, it’s a much more entertaining way to stay fit than running on a treadmill.
