Want to survive the holidays pain-free? Gather ’round, we’ve got a few simple tips that will make or break it this year. Numero uno: When in the presence of family, never walk more than 45 paces away from a fully-stocked liquor cabinet. Two: Avoid the children’s table like a quarantined case of Ebola. Three: Plan your escape route during Q1 of Thanksgiving football. If you wait until halftime, you’re in it to win it. Know what we mean? Four: Dress like you’re expecting. This isn’t the time for diets, birdie. It’s the one time of year when it’s OK to eat your feelings. In fact, it’s encouraged. Here’s the 411 on what to wear when.