You can tell a lot about a person by what they stock in their fridge. We ask fitness pros, nutritionists, chefs…
health (Page 25)
Your grandmother was right: good posture is more important than you might think.
Here's why you should never skip that first meal — and no, coffee doesn't count.
Red wine and scotch can help ward off the flu? Get the scoop on what to eat and drink to…
Feeling lazy, unmotivated or just downright blah? Here are 10 expert tips for lifting your spirits.
Great gift ideas for health nuts, or those who are planning for a healthier new year.
Nearly 77% of adults in the U.S. are deficient in this essential vitamin. Find out why you need more of…
Magical super tonics that'll quench your skin's thirst and leave your taste buds wanting more.
Brush before eating and drinking for whiter teeth, plus other essential ways to take care of your smile.
A favorite of everyone from Donna Karan to Gwyneth Paltrow, this pioneer in the field of integrative medicine and wellness…
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What were your favorite designers doing during the Nazi occupation of France?