Kick start your workout routine for 2012.
health (Page 27)
What exactly are superfoods and are they worth the splurge when it comes to beauty? Expert Julie Morris gives us…
Lean meat, tofu, oysters, and more miracle workers for lush, shiny hair.
Can’t sleep? Experts dish on what to do.
We get the truth about natural remedies, why homeopathy has yet to take off in the U.S., and more.
The expert dishes on her fave eats, her new book, and more.
Before you reach for that pricey pot of La Mer, consider stocking up at the farmer's market instead.
Part II of what not to do when working out.
Did you know that stretching before working out can actually do more damage than good? We talk to acclaimed fitness…
The award-winning journo offers us a quiz and talks about common fitness myths and the science of exercise.
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