A more effective and less painful way to target muscle and joints.
yoga (Page 2)
The model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book.
Because no one likes a bloated belly.
Pure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere.
Hot yoga is a totally different experience.
As Lululemon faces another PR disaster over comments made by the Canadian brand's founder, Chip Wilson, we polite Northerners only…
Do them anywhere and anytime.
Hoping to sustain its massive growth, Lululemon unveils plans to open a chain of standalone menswear stores by 2016.
Don’t know the difference between hatha and anusara? Our helpful breakdown of the most popular yoga styles will get you…
It's hard not to feel inspired by the athletes competing in this summer's Olympic games. We consulted four elite fitness…
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