Already household names among the fitness set, Jay Centeno is arguably the most popular trainer at SLT, while Layla Luciano‘s high-octane energy consistently has her Barry’s Bootcamp classes at capacity. Come summer 2015, the world will become familiar with the dynamic duo, who happen to be a couple, when they make their small screen debut with their own fitness-based reality show on Bravo. The pair regularly work out together, so we turned to them for some fitness inspiration, asking them to demo their favorite workout moves to do with a partner, all of which can be done in the comfort of your own home and require nothing but body weight. Do 3 sets of at least 10 of each in the circuit below.
(Warning: Proper form is essential to prevent injury with these advanced-level exercises.)