Pitaya: The ‘New’ Superfood You Need to Know About
Roll a watermelon, a beet and a strawberry together and you get a pitaya.
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WellnessPitaya: The ‘New’ Superfood You Need to Know AboutRoll a watermelon, a beet and a strawberry together and you get a pitaya. Read more Strong Got Stylish: The Best Fitness Gear for SpringFitness has grown to become more of a lifestyle, so we rounded up some strong contenders for the best fitness gear this season. Read more  Sweat It Out: Benefits of Working Out in a Heated Space (Even in the Summer!)Why 105-degree workouts may be a hell worth undertaking. Read more 9 Lifestyle Habits That Are Draining Your EnergyHere's how you can fix your energy-draining lifestyle habits. Read more  ClassPass Arrives in London, Fitness Junkies RejoiceFitness membership service ClassPass took the U.S. by storm and is now ready to do the same in London. Read more Everything You Need to Know About Protein (and the Dangers of Having Too Much)The truth behind the protein spiel. Read more Coffee Addict? Here Are Some Things You May Want to ConsiderLess is more and, surprisingly, better than none at all. Read more Turns Out Your Kind Bar Is Basically an Expensive Candy BarThe FDA has cracked down on Kind bars. Read more  21 Questions with…YouTube Fitness Star Cassey HoWe ask the YouTube superstar our quickfire questions. Read more  New Study Says Chocolate Won’t Affect Your BMI…Sort ofNew research claims that chocolate can do more than delight your taste buds. Read more Everything You Need to Know About AcroYogaThe latest fitness craze will have you flying high. Read more Everything You Need to Know About Starting Ballet as an AdultIf you're thinking of returning to or starting ballet as an adult, here's everything you need to know. Read more Don’t Believe the Hype: Medical Studies Aren’t Always Based on ScienceDon't believe everything you read under the guise of science. Read more Angelina Jolie’s Powerful Decision to Remove Ovaries Resonates with Cancer Experts, SurvivorsExperts are applauding Angelina Jolie for yet another difficult decision. Read more 5 Healthy Things to Make with Matcha (Besides Tea)Think matcha only works as a tea? These recipes will change your mind. Read more |