We've all been there. Try these 6 proven sleep aid techniques before you reach for the Ambien.
Wellness (Page 12)
Get to know the social media sensation by seeing how she answered our quick-fire questions about motivation and inspiration.
The viral video and the moves you have to see.
It's all about portion control and healthy carbs.
Five boutique studios that are about to become household names.
With these apps, there's no excuse not to stay on the ball.
Hint: tea tree oil is your friend.
Why would anyone want to diet like a rock star? Dr. Gabrielle Francis has the answer...
Ordering food doesn't have to wreck your waistline.
Our favorite stars share their love of yoga by showing off their best headstands, tree poses and downward dogs.
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DIY your perfect faux glow with these must-know tips for using self-tanner.