The Best Epsom Salts

You probably grew up seeing Epsom salt in your parents' or grandparents' bathroom but it wasn’t until adulthood when you finally appreciated it. The magic of Epsom salt is its soothing effect on sore, tight muscles. With just a cup or two sprinkled in warm water and after soaking for 20 minutes, the body can feel totally different. You can opt for a regular, no-frills bag of Epsom salt or buy the variety that includes the addition of good-for-you ingredients like tea tree oil, eucalyptus, or peppermint. Also, while some quality brands can be a bit expensive, you can also find great deals on this product that should be in everyone’s bathroom.

Ancient Minerals Magnesium Bath Flakes

A bath time essential

If you're looking for the most luxurious bathing experience money can buy, pick up these magnesium bath flakes from Ancient Minerals.
Best Overall

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Contained in this eight-pound bag is a product that claims to put every other variety of Epsom salt to shame. And the thousands of reviews tend to agree. Made from magnesium chloride, the flakes can be added to your tub or foot bath to relieve stress. The body’s absorption of magnesium encourages a restful night of sleep, soothes sore muscles, and improves skin appearance. Free of harsh chemicals, parabens, or fragrance, the bath flakes are rapidly absorbed through the skin, much faster than salts that are riddled with tons of chemicals.

Pros:

  • Absorbs better than products made with magnesium sulfate
  • Flakes are sourced from some of the purest magnesium in the world
  • Great for sensitive skin

Cons:

  • Fairly expensive
  • Requires about three cups per use for optimal results

Truremedy Naturals Tea Tree Oil Foot Soak Epsom Salt

Elevate your foot bath

If you're looking for an Epsom salt to soothe your sore toes and ankles, you can't do better than this tea tree blend from Truremedy.
Best for Feet

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All Epsom salts can be used in a foot bath, but Truremedy Naturals’ product is specially designed for feet and any issues associated with them. Those issues can range from sore feet, athlete’s foot, odor, or cracked heels and calluses. The addition of tea tree oil fights bacteria and fungus, while a special five-mint blend works to deodorize and refresh. Basically, this is a must for anyone who’s on their feet all day and needs quick relief.

Pros:

  • Natural ingredients
  • Alleviates a variety of foot issues and ankle pain
  • Fast-acting relief

Cons:

  • Strong minty smell
  • A single bag can last a fairly long time but the price is on the more expensive side

Epsoak Epsom Salt Bath Soak Bundle

Soak away your stress

Whether you're dealing with achy muscles, mental stress, or fitful sleep, you won’t regret adding this trio of bath salts to your bathing routine.
Best Combo Pack

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Because sometimes you need a bit of variety in your bathtime routine, this combo pack includes not one or two but three kinds of Epsom salt.  Each of the salts has the same overall benefits, including muscle relief, detoxing the skin, and clearing pores. But it’s the different ingredients in each pack that really makes them stand out. The Pure package is unscented and contains top-grade Epsom salt, while the Muscle Soak is infused with peppermint essential oil. But it’s the Sleep Formula Epsom salt that will become your favorite, assuming you have a hard time falling asleep or just enjoy a relaxing nighttime routine. The salts also include lavender essential oils to encourage total relaxation.

Pros:

  • Variety pack allows you to choose the best salt for your current needs
  • Resealable bag keeps the salt secure and fresh
  • Grains dissolve easily

Cons:

  • Slightly expensive
  • Not for those with allergies to essential oils

Solimo Epsom Salt Soak

No frills but fabulous

It’s hard to find an Epsom salt that combines great quality, stellar reviews, and an unbeatable price, but this offering from Solimo manages all three.
Best on a Budget

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A good Epsom salt can be fairly expensive depending on the brand. And it’s pretty understandable if you want a quality product that gets the job done. But if you’re on a budget or not trying to spend a ton, Solimo has a great option with their Epsom salt soak. Relieve injuries like sprains or bruises or just soak in a relaxing tub after a less than relaxing day. The resealable bag contains eight pounds and comes in at a price that’s unbeatable. Since the Epsom salt is unscented, you don’t have to worry about an obnoxious smell, or you can even add in your own fragrance or essential oils.

Pros:

  • Unscented
  • Great for making bath bombs
  • When diluted, this can also be used for plant care

Cons:

  • Can leave behind a film or ring around your tub after use

Frequently Asked Questions

What is Epsom salt?

Epsom salt is a magnesium sulfate compound made up of magnesium, sulfur, and oxygen.  When dissolved in warm water, it can be absorbed by the skin, helping to relieve muscle aches, joint pain, and even sleep problems.  Many people add Epsom salt to baths and foot soaks, making it a popular at-home remedy for all kinds of pain relief.  Another fun fact: Epsom salt’s name is derived from a bitter saline pool at Epsom in Surrey, England.

How do I use my Epsom salt?

Taking advantage of Epsom salt is as easy as adding the product to a warm tub of water. The salt flakes will dissolve, making it easier for your body to absorb the compound and reap its therapeutic benefits.

Does Epsom salt expire?

You may notice an expiration date on your bag of Epsom salt but it doesn’t generally expire. The salt may get clumpy or hard over time, but you can easily break up the clumps or dissolve them in water.