There's been a lot of buzz about oil pulling lately, find out what it is and if it's worth the…
Diet & Nutrition (Page 13)
There is hardly ever a quick fix when it comes to diet and nutrition, but there are thankfully a number…
Your diet may affect your brain function more than you think.
Looking to break the habit or just add some variety? Here some delicious, healthy alternatives to coffee.
#7: Do intermittent push-ups before you eat.
Recent studies show that the average person consumes more when they sit down at a restaurant than when they grab…
Time to put your Vitamix to good use.
Learn about the foods you should avoid, and what to eat instead, when the post-workout hunger hits.
Food so nutritionally dense, they are worth risking dietary boredom.
Tomatoes have an incredibly wide range of minerals and vitamins, so what could possibly be wrong with them?
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