Turns Out Your Kind Bar Is Basically an Expensive Candy Bar
The FDA has cracked down on Kind bars.
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New Study Says Chocolate Won’t Affect Your BMI…Sort of
New research claims that chocolate can do more than delight your taste buds.
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Don’t Believe the Hype: Medical Studies Aren’t Always Based on Science
Don't believe everything you read under the guise of science.
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5 Healthy Things to Make with Matcha (Besides Tea)
Think matcha only works as a tea? These recipes will change your mind.
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Can You Actually Be TOO Healthy?
Why you may want to think twice before cutting carbs and skipping out on breakfast.
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Is pH Optimized Skincare the Next Trend in Anti-Aging?
We chat with PHACE Bioactive founder Marisa Vara Arredondo.
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Dr. Frank Lipman on the 5 Health Myths That Drive Nutritionists Crazy
We get the scoop from Dr. Frank Lipman.
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Surprise! There’s More Sugar in Your Diet Than You Realized
Why you may want to stop buying tomato sauce, peanut butter and more.
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Your Everything Guide to Vitamin Deficiencies
Those muscle cramps you were having may not just be from a particularly strenuous workout after all.
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What Lemon Water Really Does for You
There are several reasons to make citrus-infused H2O a part of your daily routine.
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Think ‘Free-Range’ Is Code for Healthy? Here’s What You’re Actually Eating
Don't be duped by these deceivingly healthy words.
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Don’t Like Fruits and Veggies? Here’s How to Get Your Fill Anyway
Have you heard of DateMe?
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How to Make H2O More Interesting: 10 Flavored Water Recipes You’ll Love
Help introduce more water into your diet and kick a few servings of soda to the curb.
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5 Cocktails That Won’t Totally Blow Your Diet
Five cocktails that will make fitting into your skinny jeans in 2015 less of a struggle.
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