diet The Hair-Goals Diet: What to Eat for Longer, Healthier HairGood hair starts with what you're putting in your mouth. Read more  Does Celery Juice Live Up to the Superfood Hype?We investigate whether celery juice has earned its rightful place amongst kale and chia seeds. Read more Why Instagram Is Buzzing About Nutritional YeastThere's a good reason it has become so popular. Read more Just in Time for Your Health Resolution, Here Are the Best Diet Plans RankedYour fitness resolution just got a whole lot easier. Read more 3 Delicious Post-Holiday Detox Recipes, Courtesy of Marc Jacobs’ Personal ChefTime to come down from that sugar high with three delicious detox recipes. Read more    Wait, Chocolate Isn’t Good for You? We’re Shocked.The only thing you can trust is common sense. Read more Nightmares? Why Your Diet May Be to BlameResearch indicates a link between diet and nightmares. Read more  Pitaya: The ‘New’ Superfood You Need to Know AboutRoll a watermelon, a beet and a strawberry together and you get a pitaya. Read more  Turns Out Your Kind Bar Is Basically an Expensive Candy BarThe FDA has cracked down on Kind bars. Read more There’s How Much Sugar in My Drink??Did you know there was a daily suggested value for sugar? It's even lower than you think. Read more Slow Down! Here’s Why Chewing Is More Important Than You ThinkHere’s a look at why you may want to consider making an extra effort to eat at a slower pace. Read more Celebrity Yogi Tara Stiles on Living a Tension-Free LifeThe model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book. Read more Author Matt Fitzgerald on the Truth About Diet CultsWe chatted with the author about his research findings and personal diet. Read more |