Finally, Gyms That Encourage Napping and Rejuvenation
Working out less and recovering more may actually help you achieve your goals faster.
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FitnessFinally, Gyms That Encourage Napping and RejuvenationWorking out less and recovering more may actually help you achieve your goals faster. Read more Get in Shape Anywhere With These Streaming WorkoutsAs an extra incentive, almost all of them offer free trials. Read more Is Denim the Next Big Trend in Activewear?As athleisure becomes more and more trend driven, we're seeing consistent spikes in the use of unexpected fabrics. Read more Athleisure You Can Actually Wear to WorkThese pieces are nicer than most people's everyday clothes. Read more Your DIY Guide to Treating Chronic Aches and Pains at HomeIt only takes a few minutes a day to make a world of difference. Read more The Latest Workout Recovery Tools Look Just Like Power DrillsThey're painless and really work. Read more These Sports Bras Safely Stash Your Phone While You Work OutBecause stuffing your iPhone in your sports bra can not only be cumbersome, but seriously dangerous. Read more Splurge vs. Steal: 28 Ways to Save Money (or Not!) on Workout ClothesGreat workout clothes don't have to cost a bundle. Read more Hybrid Workouts Are the Latest Fitness CrazeCardio, strength, flexibility, agility and balance training are no longer mutually exclusive. Read more 22 Emerging Fitness Apparel Brands That Are Changing the GameBecause it's a lot easier to follow through with fitness resolutions decked out in fashionably functional workout wear. Read more  Workout Clothes So Cute, You’ll Actually WANT to Hit the GymRaggedy cotton tanks and old sneakers never motivated anyone. Read more 16 Slick Gym Bags to Boost Your Workout StyleNow is the perfect time for a gym bag makeover. Read more The 7 Best Workout Apps, RankedGet straight to the point with fitness apps that target your specific wellness goals. Read more  Wellness Guru Patricia Moreno on the Secret to Optimizing Your Workout (Spoiler: It’s All in Your Head)Creator of intenSati Patricia Moreno shares her secrets for optimizing your workouts and why diet and exercise isn't the key to happiness. Read more 11 Ways to Dress Up Your FitbitTurning your fitness tracker into a stylish statement piece is easier than ever. Read more The 13 Most Inspiring Female Fitness Models to Follow on InstagramGet ready for lots of double tapping... Read more These Gym-Friendly Beauty Products Are Proof We’ve Reached Peak AthleisureThe cultural obsession with athleisure has now reached the beauty industry, resulting in post-workout skin care and sweatproof makeup that's perfect for gym selfies. Read more Sweatproof Workout Clothes to Help You Survive the Summer HeatWorkout clothes that stand up to the most sweltering outdoor run or boot camp — in style. Read more |