All you need is a few minutes and consistency.
Fitness (Page 15)
Because no one likes a bloated belly.
Dermatologist Dr. Brandt and other experts dish out their healthy food tips.
Here's how you can sweat next to Hilary Rhoda with Gwyneth Paltrow's trainer.
Pure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere.
The man Heidi Klum and Kate Upton swear by answers our quickfire questions.
Any way to bond with a partner that can also save you another boring run on the treadmill is aces…
We stopped by the designer and entrepreneur's Fashion District headquarters to learn more about her fast-growing brand.
Pure Yoga instructor and founder of Bassett's Bootcamp, Loren Bassett, tells us the best ways to target our abs.
Fitness apparel designed specifically to increase your visibility at night.
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