Hot yoga is a totally different experience.
Fitness (Page 16)
It's an exciting time for anyone who eats clean and trains mean.
While there is no solution that will completely rid you of post-exercise pain, there are some ways that have been…
If you had any doubts that dancers were athletes, Misty's here to change your mind.
Don't be fooled by popular boutique fitness studio claims...
We caught up with the famed trainer to find out why Adriana Lima, Emanuela de Paula, Doutzen Kroes, Constance Jablonski,…
A Dr. Oz-approved health expert tells us how what we eat can affect our hair, nails, skin and post-workout recovery.
Courtney Paul, ranked one of the most popular fitness instructors, tells us five things people do at the gym that…
Here are seven types of chicks at the gym we wish would stay at home.
We put together seven easy steps (and a few products) to help you fake it when showering isn't a viable…
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Victoria Beckham is one of those celebrities whose presence is always felt down at the newsstand. Over the past few…