Infrared Heat: The New Non-Workout Workout
Find out why infrared heat is catching on in both saunas and yoga studios.
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healthInfrared Heat: The New Non-Workout WorkoutFind out why infrared heat is catching on in both saunas and yoga studios. Read more Aussie Model Anthea Page Talks About the Hidden Dangers of Unhygienic Makeup Practices After Staph Infection ScarePage spoke to theFashionSpot about her recovery back to health, after she contracted golden staph from a makeup brush while on set during Sydney Fashion Week. Read more You’ll Never Guess What Cara Delevingne Calls Her Lady GardenCara Delevingne is the new face of Lady Garden, a campaign run by the Gynecological Cancer Fund, which her sister Chloé founded after a "bit of a cancer scare." Read more Rob Piela’s Model Workout (or, How to Get Fit Like Gigi Hadid)Bonus: you can do these moves anytime, anywhere. Read more 9 Easy Ways to Stay Healthy at WorkWhen you work in an office all day, it's easy to find yourself feeling pretty sluggish. Read more 10 Superfoods That Just Might Be the Next KaleTigernuts, camu powder, moon dust and more superfoods to make eating healthy less of a mundane chore. Read more Your New Night Out: The Rise of Wellness Social ActivitiesSpend your night speakeasy boxing or doing yoga for better sex. Read more 12 (Delicious) Superfoods That Help Fight Sun DamageHere's how eating healthy may mitigate your chances of getting skin cancer. Read more 21 Life-Changing Detox Teas You Can Make YourselfCure your digestive issues, congestion, cold, cough, inflammation and more. Read more 16 Easy Ways to Eat More Fermented FoodsTurns out farm fresh isn't the only way to stay healthy. Read more Plumber Dave’s & Hugh Jackman’s Cancer Scares Should Be a Lesson to Everyone"PLEASE USE SUNSCREEN and get regular check-ups." Read more Worried About Cold and Flu Season? Eat ThisOrganic Avenue's wellness concierge tells us what to eat to avoid getting sick. Read moreEverything You Need to Know About Taking Biotin for Hair GrowthCan biotin help your hair grow? We find out once and for all. Read more 11 Incredibly Useful Apps to Help You Keep All Your ResolutionsNeed help sticking to your resolution? There's an app for that. Read more  7 Immunity-Boosting Ways to Survive Cold and Flu SeasonThere are a few ways to ensure you stay healthy, short of quarantining yourself from the rest of humanity! Read more   10 Reasons Why the Tea Tank Is Your New Favourite Summer AccessoryIf there's one thing we need to do over the warmer months it's stay hydrated, and what a bonus if we can do this in style. Read more How to Get Rid of a Headache FASTBefore you reach for that ibuprofin, try one of these natural alternatives to treat your headache. Read more |