10 Tips for Totally Painless, Healthy Restaurant Eating in 2015
Eat healthier, one tip at a time.
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Juice Cleanse? So 2014, Time for the Soup Cleanse
To find out more about the growing trend, we spoke with the founder of The Splendid Spoon.
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Workout Essentials You Never Knew You Needed
Finds you probably never thought of packing in your gym bag.
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Slow Down! Here’s Why Chewing Is More Important Than You Think
Here’s a look at why you may want to consider making an extra effort to eat at a slower pace.
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Egg Freezing: Why It Will Be as Common as Birth Control in 10 Years
More about how this technology is working.
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Why Men May Want to Think Twice About Being Vegetarian
Can it be the cause of lower sperm count?
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Celebrity Yogi Tara Stiles on Living a Tension-Free Life
The model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book.
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Put Down the Vegan, Gluten-Free Cookies and More Surprisingly Unhealthy Foods
Even someone with the best intentions to eat healthfully can be easily fooled.
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Author Matt Fitzgerald on the Truth About Diet Cults
We chatted with the author about his research findings and personal diet.
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Health Experts on the One Food They Try to Eat Every Day
Dermatologist Dr. Brandt and other experts dish out their healthy food tips.
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Do These 4 Yoga Poses to Help Fight Stress
Pure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere.
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11 Foods That Will Make Your Hair Grow Faster
Changing your diet can do more than just change your body shape.
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o.b.® Tampon ‘Must-Do or Taboo?’ Challenge: Trusted Basics Never Go Out of Style
We challenge 4 bloggers to tackle some so-called taboos and find out if they're actually something every woman should try at least once.
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36 Health Experts on the Best Wellness Advice They’ve Ever Gotten
We asked some of the biggest names in the health space.
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