
10 Tips for Totally Painless, Healthy Restaurant Eating in 2015
Eat healthier, one tip at a time.
Read more
Juice Cleanse? So 2014, Time for the Soup Cleanse
To find out more about the growing trend, we spoke with the founder of The Splendid Spoon.
Read more




Workout Essentials You Never Knew You Needed
Finds you probably never thought of packing in your gym bag.
Read more
Slow Down! Here’s Why Chewing Is More Important Than You Think
Here’s a look at why you may want to consider making an extra effort to eat at a slower pace.
Read more

Egg Freezing: Why It Will Be as Common as Birth Control in 10 Years
More about how this technology is working.
Read more
Why Men May Want to Think Twice About Being Vegetarian
Can it be the cause of lower sperm count?
Read more
Celebrity Yogi Tara Stiles on Living a Tension-Free Life
The model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book.
Read more
Put Down the Vegan, Gluten-Free Cookies and More Surprisingly Unhealthy Foods
Even someone with the best intentions to eat healthfully can be easily fooled.
Read more
Author Matt Fitzgerald on the Truth About Diet Cults
We chatted with the author about his research findings and personal diet.
Read more
Health Experts on the One Food They Try to Eat Every Day
Dermatologist Dr. Brandt and other experts dish out their healthy food tips.
Read more
Do These 4 Yoga Poses to Help Fight Stress
Pure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere.
Read more
11 Foods That Will Make Your Hair Grow Faster
Changing your diet can do more than just change your body shape.
Read more
o.b.® Tampon ‘Must-Do or Taboo?’ Challenge: Trusted Basics Never Go Out of Style
We challenge 4 bloggers to tackle some so-called taboos and find out if they're actually something every woman should try at least once.
Read more