health    Workout Essentials You Never Knew You NeededFinds you probably never thought of packing in your gym bag. Read more Slow Down! Here’s Why Chewing Is More Important Than You ThinkHere’s a look at why you may want to consider making an extra effort to eat at a slower pace. Read more  Egg Freezing: Why It Will Be as Common as Birth Control in 10 YearsMore about how this technology is working. Read more Why Men May Want to Think Twice About Being VegetarianCan it be the cause of lower sperm count? Read more Celebrity Yogi Tara Stiles on Living a Tension-Free LifeThe model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book. Read more Put Down the Vegan, Gluten-Free Cookies and More Surprisingly Unhealthy FoodsEven someone with the best intentions to eat healthfully can be easily fooled. Read more Author Matt Fitzgerald on the Truth About Diet CultsWe chatted with the author about his research findings and personal diet. Read more Health Experts on the One Food They Try to Eat Every DayDermatologist Dr. Brandt and other experts dish out their healthy food tips. Read more Do These 4 Yoga Poses to Help Fight StressPure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere. Read more 11 Foods That Will Make Your Hair Grow FasterChanging your diet can do more than just change your body shape. Read more o.b.® Tampon ‘Must-Do or Taboo?’ Challenge: Trusted Basics Never Go Out of StyleWe challenge 4 bloggers to tackle some so-called taboos and find out if they're actually something every woman should try at least once. Read more 36 Health Experts on the Best Wellness Advice They’ve Ever GottenWe asked some of the biggest names in the health space. Read more  6 ‘Healthy’ Mistakes You Might Be MakingWe think these 'healthy' choices are doing us good, but they could actually be leading us astray. Read more SoulCycle Overkill? Here Are 6 Ways to Ease the HurtWhile there is no solution that will completely rid you of post-exercise pain, there are some ways that have been proven to efficiently speed up and mitigate soreness — and the most effective solutions may be far from what you'd expect. Read more |