21 Questions with… Fitness Blogger Danielle Peazer
Get to know the social media sensation by seeing how she answered our quick-fire questions about motivation and inspiration.
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Wall Street’s Most Feared Boxing Coach Shows Us His Favorite Moves for Sculpted Arms
The viral video and the moves you have to see.
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These Boutique Fitness Studios Are About to Be HUGE
Five boutique studios that are about to become household names.
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The 10 Best Workout Apps for Any Fitness Level
With these apps, there's no excuse not to stay on the ball.
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Would You Diet like a Rock Star?
Why would anyone want to diet like a rock star? Dr. Gabrielle Francis has the answer...
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Ask an Expert: Foolproof Tips for Keeping It Healthy When Eating Out
Ordering food doesn't have to wreck your waistline.
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Namaste: 31 Times Celebs Showed Off Their Yoga Poses on Instagram
Our favorite stars share their love of yoga by showing off their best headstands, tree poses and downward dogs.
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Chia Seeds: Delicious Ways to Include This Superfood in Your Diet
If they're good enough for a tribal warrior, they have to be good enough to get us through our morning Pilates session.
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20 Paleo Breakfast Recipes We’re Obsessed With
Save the milk chocolate and margaritas for later.
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10 Best Squat Challenges on Pinterest
One of the quickest ways to sculpt your legs and backside.
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London’s Best Yoga Classes: Tried and Tested
We've got the 101 on London's best yoga classes.
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What’s in Your Gym Bag? 16 Fitness Experts Open Up
We asked top wellness experts to give us a peek inside their gym bags.
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Pin Now, Work Out Later: No-Equipment Exercises You Can Do Anywhere
Stay fit and fabulous while on vacation with exercises you can do anywhere.
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Gwyneth Paltrow’s Former In-House Chefs and Founders of Organic Pharmer Give Us Their Secrets to Clean Eating
It just got easier to eat like Gwyneth Paltrow.
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