Would You Diet like a Rock Star?
Why would anyone want to diet like a rock star? Dr. Gabrielle Francis has the answer...
Read more
WellnessWould You Diet like a Rock Star?Why would anyone want to diet like a rock star? Dr. Gabrielle Francis has the answer... Read more Ask an Expert: Foolproof Tips for Keeping It Healthy When Eating OutOrdering food doesn't have to wreck your waistline. Read more Namaste: 31 Times Celebs Showed Off Their Yoga Poses on InstagramOur favorite stars share their love of yoga by showing off their best headstands, tree poses and downward dogs. Read more Chia Seeds: Delicious Ways to Include This Superfood in Your DietIf they're good enough for a tribal warrior, they have to be good enough to get us through our morning Pilates session. Read more  20 Paleo Breakfast Recipes We’re Obsessed WithSave the milk chocolate and margaritas for later. Read more 10 Best Squat Challenges on PinterestOne of the quickest ways to sculpt your legs and backside. Read more London’s Best Yoga Classes: Tried and TestedWe've got the 101 on London's best yoga classes. Read more What’s in Your Gym Bag? 16 Fitness Experts Open UpWe asked top wellness experts to give us a peek inside their gym bags. Read more Pin Now, Work Out Later: No-Equipment Exercises You Can Do AnywhereStay fit and fabulous while on vacation with exercises you can do anywhere. Read more Gwyneth Paltrow’s Former In-House Chefs and Founders of Organic Pharmer Give Us Their Secrets to Clean EatingIt just got easier to eat like Gwyneth Paltrow. Read more  Before You Buy: We Rank the Best and Worst Energy Drinks for Your HealthEnergy drinks are far from created equal. Three nutritionists weigh in. Read more 10 Best Butt Workouts on PinterestNo one wants a pancake booty, especially come swimsuit season. Read more 10 Best Workout Songs, According to ScienceHere's how music can help you optimize your workout. Read more Sweat in Style: 10 Up-and-Coming Fitness Brands You Need to KnowAthletic apparel sales are outpacing sport itself and here's why. Read more How to Slam Your Winter Workout Excuses Once and For AllYes, we know it's cold outside. But that's no excuse to stop working out. Read more  The Scoop on Baobab PowderWith off-the-charts levels of antioxidants and major points for being exotic, baobab is poised to be the next acai. Read more |