Topical creams and cleansers can only do so much to battle your skin and hair woes. Many of your biggest beauty dilemmas (acne, hair brittleness, under-eye circles) are more of an internal issue than a lack of skincare or sleep. (Though getting less than seven hours of sleep will leave anyone looking tired.) We’ve rounded up some of the newest and top-rated products to help clear your skin of pimples and pigment, improve your hair health and keep fine lines at bay. Here are our seven must-have beauty supplements.
Amy Spagnola lives in Denver and is a self-proclaimed beauty junkie. She writes regularly on trends in fashion, celebrity and beauty. When not lining her bathroom shelves with lotions and potions, she writes for Denver Life Magazine and 303 Magazine. Check out Amy’s cosmetic contemplations at amyspagnola.com