What's the real breakfast of champions? Olympic powerhouses share their top snacking secrets that help them stay in top form.
health (Page 26)
The real deal on whether foods like soy, caffeine, and chocolate should be part of your everyday diet.
Prepare to enjoy water more than you ever thought possible!
Just how effective are UV-proof clothing and accessories – or is it all just a gimmick?
We break down the pros and cons of the most popular methods of birth control available today.
Important facts about hydration, a proper diet, and the aging process.
Who needs Oreos? Try a Raweo — or another one of these delectable healthy snacks.
Choose these in-season fruits and vegetables to look and feel better.
Be careful of lead and other possible contaminants.
When hunger calls while you're filling up your tank, reach for these healthy on-the-road snacks.
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