Wellness

Pin Now, Work Out Later: No-Equipment Exercises You Can Do Anywhere

‘Tis the season to travel, enjoy the great outdoors and treat yourself to some downtime. Whether it’s a staycation, a few days down at the shore or an island getaway, those days of R&R could seriously disrupt a fitness routine. Pin now and be prepared to pull out these exercises you really can do from anywhere — no heavy machinery or day at the gym required.