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Tracy Anderson

Tracy Anderson

Tracy Anderson’s achievements as a multi-platform fitness/wellness pioneer and author make her the world’s most renowned expert in the health and fitness industry. She is best known for her Tracy Anderson Method, with devotees including Gwyneth Paltrow, Jennifer Lopez, Victoria Beckham, Nicole Richie and Robert Downey Jr. Over the past 16 years, the Tracy Anderson Method has grown and evolved, though the basic premise remains the same: Tracy continues to develop thousands of new routines to ensure that no client ever plateaus.   

With four studio locations—including a brand-new studio in Los Angeles’ Brentwood neighborhood—and more than 160 DVDs, Tracy has transformed the bodies of thousands of people across the globe. She has designed several tech innovations and fitness solutions, including the patented Iso-Kinetic Band System, The Hybrid Body Reformer, The Super G Floor, The Sprung AB Block, and The Men’s High Intensity Machine. In addition, Tracy has created a meal replacement shake, a nutrient program and is offering global real time video streaming from inside her studios.  ​

To learn more, visit tracyanderson.com.​

Wellness
Tracy Anderson on Why Your Workout May Not Be Working for You

Tracy Anderson on Why Your Workout May Not Be Working for You

Tracy AndersonJanuary 21st, 2015

Be inspired, but remember that strategy is king.

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Wellness
Tracy Anderson on What You Actually Need to Work Out (It’s Surprisingly Cheap!)

Tracy Anderson on What You Actually Need to Work Out (It’s Surprisingly Cheap!)

Tracy AndersonJanuary 14th, 2015

Believe it or not, working out doesn’t have to cost a fortune.

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Wellness
Tracy Anderson on How to Find Balance in Life, with Your Diet and in Your Workouts

Tracy Anderson on How to Find Balance in Life, with Your Diet and in Your Workouts

Tracy AndersonJanuary 6th, 2015

Be aware of how you talk to yourself on the most basic level.

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Life News & Runway Wellness
21 Questions with… Fitness Expert Tracy Anderson

21 Questions with… Fitness Expert Tracy Anderson

Tracy AndersonJanuary 2nd, 2015

Here’s a look at some surprising things we learned from our January guest editor.

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