Diet & Nutrition The One Food I’d Never Eat: 28 Health Experts and Foodies Weigh InWhat would Victoria's Secret trainer Michael Olajide, Jr. never eat? He, along with other notable health, food and wellness experts, shares which foods you'll never find in his pantry. Read more Move Over Coconut Water: Exotic Waters Are the Latest Beverage TrendWhat exactly are the pros and cons? Read more Put Down the Red Bull and Try These 5 Clean Energy Drinks InsteadFive options that provide clean energy alternatives, all of which are also loaded with vitamins, minerals and antioxidants. We love win-win situations. Read more 11 Foods That Will Make Your Hair Grow FasterChanging your diet can do more than just change your body shape. Read more Too Lazy to Hit the Supermarket? These 6 Services Deliver Everything from Snacks to DIY MealsSick, tired, time-crunched or just plain lazy? These delivery services will take care of you. Read more 7 Tasty Alternatives to Green JuiceJust because it's green doesn't make it automatically healthy. Read more Eat Pretty: 3 Things to Add to Your Diet for Beautiful ResultsJolene Hart, author of "Eat Pretty," tells us which foods we should add to our diet for healthy skin and hair. Read more 5 Healthy Drinks You Really Want to TryFeeling a little fed up with sugar-free, fizzy drinks? There are some other healthy options you can try. Read more 8 Reasons Eggs Are the Ultimate Breakfast FoodThere's more to these protein-rich foods than you might think. Read more How Much Water Do You Really Need? And How to Get More of ItCheers to a well-hydrated, more awake and healthier you! Read more How Bad is Sugar, Really?Did you know there is no metabolic difference between the sugar in fruit and the sugar in a cookie? Health coach Jennifer Mielke clues us in. Read more 19 Prepackaged Healthy Snacks That Don’t SuckWhen you want something other than carrot sticks or an apple, but don't want to fall off the health food bandwagon, reach for one of these 19 healthy prepackaged foods that actually taste great. Read more The Everything Guide to TeaWhat's the difference between various tea styles? How long should you steep your tea? We turn to an expert to find out. Read more Dietary Expert Brooke Alpert Dishes on Food, Beauty and the Supplement ControversyA Dr. Oz-approved health expert tells us how what we eat can affect our hair, nails, skin and post-workout recovery. Read more A Foodie’s Guide to Healthy Pasta and Noodle SubstitutesNow there are plenty of healthy substitutes to fulfill your carb cravings. Read more 9 Snacks You Can Munch On as Much as You WantHere are nine snacks you can eat as much as you want, without the guilt (yes, really). Read more How to Eat Like a SupermodelWhat's the oddball juice Miranda Kerr drinks every day and the treat Karlie Kloss always keeps in her freezer? Find out which foods these ten top models crave most. Read more Give Your Fridge a Healthy Makeover for SummerOne of the key factors to eating healthy on a budget is to eat in-season. With that in mind, here's a look at what to stock in your fridge now. Read more Before You Buy: We Rank the Best and Worst Frozen DessertsMake more informed decisions next time you're loading up your shopping cart. Read more That Oil Pulling Thing: ExplainedThere's been a lot of buzz about oil pulling lately, find out what it is and if it's worth the hype. Read more |