Here’s a look at why you may want to consider making an extra effort to eat at a slower pace.
diet (Page 5)
The model-turned-yoga-instructor shares her guilty pleasures and what prompted her to write her latest book.
We chatted with the author about his research findings and personal diet.
Dermatologist Dr. Brandt and other experts dish out their healthy food tips.
Don’t fall prey to commonly believed myths.
What would Victoria's Secret trainer Michael Olajide, Jr. never eat? He, along with other notable health, food and wellness experts,…
What exactly are the pros and cons?
Five options that provide clean energy alternatives, all of which are also loaded with vitamins, minerals and antioxidants. We love…
Changing your diet can do more than just change your body shape.
Just because it's green doesn't make it automatically healthy.
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