Superfood Snack Hacks That Will Cure Your Holiday Food Coma
We're talking charcoal-rich granola.
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Here’s How to Treat Swollen Feet, According to Experts
Think twice about going into credit card debt for the latest Sergio Rossi or Giuseppe Zanotti stilettos.
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Finally, Gyms That Encourage Napping and Rejuvenation
Working out less and recovering more may actually help you achieve your goals faster.
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Does Celery Juice Live Up to the Superfood Hype?
We investigate whether celery juice has earned its rightful place amongst kale and chia seeds.
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Your DIY Guide to Treating Chronic Aches and Pains at Home
It only takes a few minutes a day to make a world of difference.
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The Latest Workout Recovery Tools Look Just Like Power Drills
They're painless and really work.
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Bad News: Your Digital Devices Are Damaging Your Vision
It's time to protect your eyes from damaging blue light.
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These Sports Bras Safely Stash Your Phone While You Work Out
Because stuffing your iPhone in your sports bra can not only be cumbersome, but seriously dangerous.
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Here’s Why You Should Be Worried About Blue Light Exposure (and What to Do About It)
The damage is serious, cumulative and irreversible. Here's what you can do about it.
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Why Instagram Is Buzzing About Nutritional Yeast
There's a good reason it has become so popular.
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Hybrid Workouts Are the Latest Fitness Craze
Cardio, strength, flexibility, agility and balance training are no longer mutually exclusive.
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The 7 Best Workout Apps, Ranked
Get straight to the point with fitness apps that target your specific wellness goals.
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Wellness Guru Patricia Moreno on the Secret to Optimizing Your Workout (Spoiler: It’s All in Your Head)
Creator of intenSati Patricia Moreno shares her secrets for optimizing your workouts and why diet and exercise isn't the key to happiness.
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Here’s Why You’re Always So Tired
Turns out that being constantly tired is something of a phenomenon.
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26 Healthy (and Delicious!) Things We Always Buy From Trader Joe’s
Mochi, kefir, baby beets and more deliciously healthy supermarket cart additions.
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It Turns Out Coconut Oil Is Actually the Worst
A new study from the American Heart Association found that coconut oil is one of the worst oils for your heart.
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