10 Habits to Ditch in 2016
Approach 2016 with a new mindset, and prepare for a healthier and happier year.
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Wellness Coach Pax Tandon: 5 Tips for Becoming More Centered
The holistic wellness coach offers us five tips for becoming more centered in mind, body and spirit in 2015.
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The Break Up with Anything Guide
Here’s how to break off soul-crushing relationships and negative professional connections without losing yourself in the process.
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Not Your Average Guru: Self-Help Entrepreneur Mark Manson on Love, Stress and Poop
Pretty much everything we think is likely wrong and that's actually pretty liberating.
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Do These 4 Yoga Poses to Help Fight Stress
Pure Yoga Instructor Kiley Holliday shows us the most effective stress-relieving poses that can be done virtually anywhere.
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36 Health Experts on the Best Wellness Advice They’ve Ever Gotten
We asked some of the biggest names in the health space.
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Everything You Need to Know About Storing Fruits and Vegetables
Here's a look at a few things you'll want to remember the next time you're unpacking your produce.
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Victoria’s Secret Trainer Michael Olajide, Jr. on Why Models Love Boxing
We caught up with the famed trainer to find out why Adriana Lima, Emanuela de Paula, Doutzen Kroes, Constance Jablonski, Zuzana Gregorova and more swear by his workout.
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11 Healthy Whole Foods Buys You Might Not Know About
Don't miss out on these healthful under-the-radar products.
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The Hidden Nutrient That Will Make Your Skin Glow
Having glowing skin, good teeth and nails, and thick glossy hair all sounds pretty good, doesn't it? Well, it might be easier than you think with this miracle mineral.
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10 Healthy Snacks Under 150 Calories (That Don’t Taste Like Cardboard)
Healthy snacks to hold you over until your next meal.
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What Your Sleep Position Says About You
How we sleep plays a critical role and can say a lot about our personality.
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Dr. Murad: Everyday Living Tips to Make You Look, Feel and Actually Live Better
"Happiness is the best facelift" — and more words of wisdom from skincare guru Dr. Murad.
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The Glam Guide to Staying in Shape in the Hamptons
Long gone are the days when the East End had little more than a lone yoga studio and gym to offer. Here's a look at the best places to work out when in the Hamptons.
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Maria Menounos: Beauty, Fashion and Fitness Tips For When You’re Living Out of a Suitcase
Our guest editor tells us how she stays on top of her game when traveling.
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Sleep: Why Getting Enough is Imperative
We're meant to spend about a third of our life sleeping, and doing just that is crucial for a number of health and beauty reasons. Here's a look at why it's important to get enough quality sleep.
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Exhausted? Here’s How to Cope with Lost Sleep—and Get More of It
Tips to help you fake a good night's sleep + tips for getting a better night's rest.
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Proof Positive We’re Not All Born to Be Shiny, Happy People
If you're constantly stressed and feeling anxious, don't worry, you're not alone.
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Busy, Busy, Busy? Here How to Carve Out More ‘Me’ Time
We've condensed some of the best advice about how to manage your time, so you can get the time you need for yourself, in the face of your obligations. Peace of mind is right around the corner!
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