If there's one thing that's certain, it's that fitness is about so much more than weight loss. We asked some…
Fitness (Page 19)
She may be the go-to celebrity trainer, but what Tracy Anderson is most proud of is that she’s been able…
Take a peek at this list whenever you’re having trouble getting your butt in gear.
Seeing these rad little numbers in your wardrobe will make suiting up for that workout just a little easier.
You don't have to spend hours at the gym ripping your muscles to reduce your stress levels.
They say health is wealth...
Nothing says, "Hello, it's Tuesday!" quite like a press release delivered on a Tuesday.
While eating healthy is expensive, it doesn't come close to hospital bills.
We asked some of the top fitness experts and models to tell us how they fuel for their workouts.
What gives two people who train just as long and just as hard in the same athletic pursuit different results?
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Acai bowls, you’ve been dethroned.
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