Whether you're looking for motivation to stick with your workout plan, insight into how effectively you're training or guidance for…
Fitness (Page 21)
These tricks will get you motivated for the gym so you don't feel like you're dragging yourself there.
What to wear and what to bring to optimize your outdoor workout.
Don’t know the difference between hatha and anusara? Our helpful breakdown of the most popular yoga styles will get you…
We challenge our Style Editor and fitness buff, Sharon Feiereisen, to revamp her workout routine.
A rundown of what you may be getting wrong at the gym.
Your grandmother was right: good posture is more important than you might think.
Maximize your workout and minimize injuries by choosing the right sneaker for you.
Save time and money with these at-home workout helpers.
Get moving with the ultimate high-energy playlist courtesy of our favorite celebrities and designers.
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"Victoria's Secret isn't even trying."
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You don't have to be over 5'9" to have a successful modeling career.
DIY your perfect faux glow with these must-know tips for using self-tanner.